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L.I. Ninjutsu Centers Knock Out Kickboxing Program

Ages 15 & Up

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I've discovered one of the most effective methods for developing a leaner, firmer, and healthier body. At Knock Out Kickboxing, our clients know that a training certificate doesn’t mean anything if you don’t have the know-how to get your clients results.

My Name is Shihan Allie Alberigo. I am a martial artist and a personal trainer with forty-seven years of experience. My training philosophy is based on the workouts of Olympic and similar world-champion athletes. I have even fought in the ring. You won’t find any fads or gimmicks here.

Our Fitness Kickboxing classes are about getting RESULTS. You’ll train in an environment that will inspire you, with instructors that will help you to push yourself safely to get the body you want.

Just read what one of our clients has to say about the results she's gotten...

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Been working at this kickboxing for
the past two years. Have seen a great difference. Less the fat and more of muscle toning. I love it. It's been great. The workouts are always fun. From instructors to great people working out. It's always a fun workout with a laugh and a great sweat. 

-Meeti A
L.I. Ninjutsu Centers Knock Out Kickboxing Program

What we do for you...

Now that you have heard from one of my clients about how successful our training program is, you’re probably wondering what we do to achieve these amazing results.

Listed below are answers to some of the most commonly asked questions about our fitness program.

L.I. Ninjutsu Centers Knock Out Kickboxing Program

Q: Will I be doing the same routine everyone else follows?

A: No. Your workout is personalized to your exact needs. After we analyze your present condition, we tailor a program that gives you the results you want. If you want inches off your waistline, your custom tailored program will make it happen. If you want to be stronger and have more endurance, you’ll get that too.

Q: Are you going to make me look like one of those body builders with ugly veins popping out everywhere?

A: We don’t train people to look like body builders. We’ll be training you to be physically fit and healthy, not to win physique contests.

Q: Are you going to help me after I enroll?

A: We help you ever step of the way during each and every workout. We monitor your training and make the necessary adjustments. This is not a gym where we sign people up and forget about them. You are in good hands EVERY TIME you walk into L.I. Ninjutsu Center’s Knock Out Kickboxing. That is our personal guarantee.

Q: Is this workout something I could be doing on my own?

A: Are you doing it on your own now? If not, admit the truth. You need help. Michael Jordan had a personal trainer. Tiger Woods has a personal trainer. Do you think highly motivated athletes like these could do without one? It helps to have someone coaching you. Doing it alone just doesn't cut it, plus it is not quite as fun as being around like minded people shooting for the same goal as you. All of our staff are expert motivators.

Q: Do you work with me on a diet?

A: Absolutely. We’ll give you a program that will melt your body fat off. Most importantly, it’s a program that is easy to follow. You’ll be able to stay on it for life and you won’t feel deprived. Of course, if you don’t need to be on a diet, We wouldn’t give you one. We would just concentrate on the exercise.

Q: Do you train everyone who asks for your help?

A: We train a “select group” of people. What this means is that you must prove to us that you are worth having as a client. Just because you have the time and money doesn’t mean we’ll take you. We train people who want results. We believe that training people who are not committed wastes time and money- and damages our reputation as a Fitness Center. It is a definite lose-lose situation. We prefer a win-win situation. Also, We only have room for a select amount of full-time clients, not hundreds of people who sign up, but never show. If you want us to work with you, you need to show us that you are going to take advantage of what we have to offer. If you think of our services as just another "class you’d like to try”, well, you might as well go to a health club. This program is for people who are serious about getting in shape, and improving their lives.

What you really want to ask yourself are questions like:

1. Do you want results?

2. Is the overcrowded, unfocused atmosphere of a health club going to give you the results you want?

3. Are you able to get in shape on your own?

As you answer these questions, remember this: If you keep doing what you have always done, you’ll keep getting what you have always gotten.

Check out one of our amazing programs:

  • Cardio Kickboxing - with ½ Hr Abs Burner
  • Women Self Defense - Weight Tone Fitness - TOTAL BODY BAG FITNESS (T.B.B.F.) -½ Hr Abs Burner
  • Pilates with Booty Lift & Shaper - 8 Week Bikini Fitness - Boot Camp Fitness
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Knock Out Kickboxing is amazing. It has helped me lose weight and get in shape. It has also been very therapeutic for me, I am able to get any of my stress and frustration out while on the bag. And it doesn't matter which instructor you get, they are all friendly and each one delivers a unique and awesome workout.
- Jennifer Sinclair
Love everything about this facility!!! Instructors are amazing and so are the people in class. Can't wait to get back to my amazing classes
- Danielle Levine
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I did the three class trial and was hooked! It was the most grueling hour of my life, but every class gets easier and easier. It's amazing to see what your body can really do. The instructors are wonderful and really make you feel like you can do anything. Aaaand Anthony ordered me some sweet gloves!
- Brooke Muglia
Great program! I just started and I absolutely love it!  I signed up for a year just after 3 classes!
- Christina Davis
Don’t wait another day before doing the right thing.
Pick up your phone right now and call us today, or look at our schedules below, choose your day, and sign up for our online special, right now!
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Knock Out Kickboxing Schedule West Isip April of 2017 download button Bump shadow


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